Serving size: A lot. I also made a beef/rice version for Sean so there was tons
What you need:
- 1 block of cubed tofu/any kinda protein you want (I'd use a pound of ground meat)
- 1/2 medium onion, chopped
- 1 bell pepper, chopped
- 1 tablespoon olive oil
- 1/2 teaspoon minced garlic
- little more than half a cup of tomato sauce
- 2 teaspoons Worcestershire sauce
- 1 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup quinoa
- Extras* baby bell peppers, scallions, hot sauce, cheese, greens
What you need to do:
- Drain tofu and squash out all excess water for about 20 minutes
- Meanwhile, make your quinoa
- Heat a large skillet with olive oil over medium heat
- Once heated, add tofu cubes and cook 8 ish minutes or until they start to brown
- Add in onion and cook 2-3 minutes then add in your garlic and stir til fragrant, about 1 minute
- Next, add in your bell pepper, crushed red pepper, salt and pepper and cook for about 5 minutes
- Add in your tomato sauce and Worcestershire sauce and cook 3 more minutes or until all your ingredients are incorporated
- You're done, assemble your bowls!
- Top with allllll the toppings
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