Deconstructed Vegan Stuffed Pepper Bowl

This came together quite quickly which was really awesome, cause I was running late getting home today and then on top of being late, I got pulled over!! Sheesh. That already cubed tofu really came through for me though, wooo. You can obviously use meat with this recipe, I woulda preferred turkey but I only had tofu on hand and it still came out delicious.

Serving size: A lot. I also made a beef/rice version for Sean so there was tons

What you need:
  • 1 block of cubed tofu/any kinda protein you want (I'd use a pound of ground meat)
  • 1/2 medium onion, chopped
  • 1 bell pepper, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon minced garlic
  • little more than half a cup of tomato sauce
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup quinoa
  • Extras* baby bell peppers, scallions, hot sauce, cheese, greens
What you need to do:
  1. Drain tofu and squash out all excess water for about 20 minutes
  2. Meanwhile, make your quinoa
  3. Heat a large skillet with olive oil over medium heat
  4. Once heated, add tofu cubes and cook 8 ish minutes or until they start to brown
  5. Add in onion and cook 2-3 minutes then add in your garlic and stir til fragrant, about 1 minute
  6. Next, add in your bell pepper, crushed red pepper, salt and pepper and cook for about 5 minutes
  7. Add in your tomato sauce and Worcestershire sauce and cook 3 more minutes or until all your ingredients are incorporated
  8. You're done, assemble your bowls!
  9. Top with allllll the toppings

No comments:

Post a Comment

Lemon Chia Collagen Overnight Oats

I love all things lemon flavored but hate water with a lemon? Weird, right? Anyways, these are delicious, a perfect summer-y overnight oat r...