serving size: one taco! with some leftover fillings
What you need:
- 2 tablespoon olive oil or coconut or avocado
- cooking spray
- 2 eggs
- 1/2 cup of onion, chopped
- 1 bell pepper, chopped
- 2 cups spinach or kale, roughly chopped
- 2.5 teaspoons minced garlic
- pinch of salt and pepper
- little bit of your cheese of choice, I went for goat!
- In your first skillet, add oil and cook bell peppers and onion for about 3 minutes or until onions are translucent. transfer to bowl for later
- In another skillet add your oil of choice and saute greens for about 3 minutes, until wilted. add your minced garlic. transfer to bowl with peppers.
- In a bowl, add your 2 eggs, cheese, salt and pepper and whisk
- In anotheeeeeeeeeeer skillet, spray with cooking oil and add your egg mixture. let cook until it's like an omelette, around 5 ish minutes. flip and repeat cooking until it's like a pancake.
- Assemble! add any optional fixin's! I put hemp seeds and sriracha
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