Showing posts with label tofu bowl. Show all posts
Showing posts with label tofu bowl. Show all posts

Deconstructed Vegan Stuffed Pepper Bowl

This came together quite quickly which was really awesome, cause I was running late getting home today and then on top of being late, I got pulled over!! Sheesh. That already cubed tofu really came through for me though, wooo. You can obviously use meat with this recipe, I woulda preferred turkey but I only had tofu on hand and it still came out delicious.

Serving size: A lot. I also made a beef/rice version for Sean so there was tons

What you need:
  • 1 block of cubed tofu/any kinda protein you want (I'd use a pound of ground meat)
  • 1/2 medium onion, chopped
  • 1 bell pepper, chopped
  • 1 tablespoon olive oil
  • 1/2 teaspoon minced garlic
  • little more than half a cup of tomato sauce
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup quinoa
  • Extras* baby bell peppers, scallions, hot sauce, cheese, greens
What you need to do:
  1. Drain tofu and squash out all excess water for about 20 minutes
  2. Meanwhile, make your quinoa
  3. Heat a large skillet with olive oil over medium heat
  4. Once heated, add tofu cubes and cook 8 ish minutes or until they start to brown
  5. Add in onion and cook 2-3 minutes then add in your garlic and stir til fragrant, about 1 minute
  6. Next, add in your bell pepper, crushed red pepper, salt and pepper and cook for about 5 minutes
  7. Add in your tomato sauce and Worcestershire sauce and cook 3 more minutes or until all your ingredients are incorporated
  8. You're done, assemble your bowls!
  9. Top with allllll the toppings

Lemon Chia Collagen Overnight Oats

I love all things lemon flavored but hate water with a lemon? Weird, right? Anyways, these are delicious, a perfect summer-y overnight oat r...