Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Breakfast Yogurt Bowl

Yogurt bowls are my new favorite thing to have for breakfast! They're so easy and you can put whatever you want in them. This bowl has very few grams of added sugar and still manages to be super sweet, plus lots of protein to keep you full.

serving size: 1 bowl

What you need:
  • 1/2 cup of yogurt (I used Stonyfield plain organic) 
  • spoonful of apricot jam (I useed a brand called Good Good Sweet Sweetness or something weird like that..it had no added sugar so I was pumped)
  • spoonful of vegan vanilla chai granola (I used One Degree Organic of course)
  • 3 pieces of fresh pineapple
  • handful of dried mulberries (I used Navita's Organics)
  • sprinkling of flax and chia seeds (Garden of Life Fruit and Flax)
  • topped it was honey (Bee Honey! it's so good)
What you need to do:
  1. Put your yogurt in your bowl and decorate the shit out of it with toppings!

Yogurt Breakfast Bowl

Here's a super quick, easy and filling breakfast to start your morning! Prep the fresh fruits the night before and this is a 5 second breakfast to throw together before work!

serving size: one bowl

What you need:

  • 1/2 cup yogurt (I used Siggi's plain)
  • a handful of fresh fruit (strawbs and blubs)
  • about a 1/4 a cup granola (I used One Degree's Veganic Vanilla Chai)
  • a little bit of dried fruit (I used Navita's Organics dried mulberries)
  • 1/2 tablespoon any nut butter (I used almond)
  • I sprinkled mine with some flax but it's not necessary
  • drizzle of honey! (totally optional cause this is already naturally sweet)
What you need to do:

  1. Lay down your yogurt then assemble! and eaaaat

Breakfast Yogurt Bowl

Here's another super easy, filling, healthy, delicious breakfast. Minimal sugar makes this a real winner if you're a refined sugar hater like myself. I made this when I was sick last week and it was perfect for one of those days. Can also be customized to your favorite yogurt, nut butter and dried fruit/trail mix blend!

Serving size: 1 bowl

What you need:
  • 1/2 cup plain yogurt (I used Siggi's plain)
  • 1 small spoonful nut butter (I used Nutty Novelties no salt added almond butter)
  • 1/4 cup thawed, frozen berries (can use fresh!)
  • sprinkling of Essential Living Food's Enlighten Trail mix which consists of pistachio's, coconut flakes and dried mango (any type of nut/seed/dried fruit trail mix will do)
  • honey drizzle!


What you need to do:
  1. I thawed my frozen berries in my yogurt the night before (thought I was gonna go to work sick as a dog! haha) that's how I got that great color swirl!
  2. Spoon out your yogurt and top with berries, nut butter, trail mix and then drizzle that honey on.
  3. Eat so fast cause it's delicious


Lemon Chia Collagen Overnight Oats

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