Even though I didn't feel like cooking (takeout sushi was calling my name!) I decided to make a kinda big (it's just me this week) batch of something to have for leftovers this week. I really wanted a bowl style meal and was really feeling something spicy with a bit of sweet! That's where this came about. Added in some raw veggies I had in the fridge and then fried up a Siete almond flour tortilla to make a "chip" and made a quick spicy yogurt sauce (which I measured nothing..I'm sorry!) and wwwaaaallllaaaaa, I had a delicious dinner!
serving size: I'd say this would make 3-4 bowls
What you need:
- 1 can of chickpeas
- 1 can of diced tomatoes (I used unsalted because I like to go in with my own)
- 1/2 tablespoon olive oil
- 1/2 small onion, diced
- 1-2 teaspoons minced garlic
- 1/4 cup red pepper and tomato stock (I used Pacific Foods)
- 1/2 teaspoon chili in adobo sauce
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cayenne
- 1 cup uncooked farro
- additional toppings* raw veggies, yogurt sauce, hummus, pita
- Saute onions and garlic in the olive oil in a large pan over medium heat
- Add in your chickpeas, spices and chili in adobo sauce and cook about 5 minutes.
- Start boiling your farro
- Add the stock and diced tomatoes and simmer it up for around 18-20 minutes
- Dice up any veggies or make any sauces
- Assemble your bowl!
- Eat!!!!
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