Serving size: probably a lot of nests..I only made one and I'm using the leftover "noodles" in a recipe for this week!
What you need:
- 1 tablespoon avocado oil
- 1 teaspoon dehydrated onion (can use fresh, I'm just lazy)
- 2 teaspoons minced garlic
- 1 egg
- 1 handful sweet potato noodles
- 1/4 teaspoon black pepper
- Hemp seeds
- Optional* paprika, salt, garlic salt, sriracha, crushed red pepper flakes, hemp seeds
What you need to do:
- Heat your oil over medium heat on your stovetop
- Add in garlic and onions and saute until fragrant, about 1 minute
- Add in your sweet potato noodles and cook for about 6 minutes or until tender
- Form a hole in the middle of your noodles and crack an egg inside the hole
- Cook for about 2 minutes
- Then, add in a splash of water and cover your egg for an additional 1-2 minutes or until desired doness of egg. (I like mine dippy!)
- You're done! Top with any optional toppings and enjoy
No comments:
Post a Comment